I know there's pain (I know there's pain)

Why do you lock yourself up in these chains? (These chains)

No one can change your life except for you

Don't ever let anyone step all over you

Just open your heart and your mind (Mmm)

Is it really fair to feel, this way inside? (Woah)

You could sustain (You could sustain)

Hm, or are you comfortable with the pain?

You've got no one to blame for your unhappiness (No, baby)

You got yourself into your own mess (Ooh)

Lettin' your worries pass you by (Lettin' your worries pass you by)

Baby, don't you think it's worth your time

To change your mind? (No, no)

Things'll go your way (Oh, things'll go your way)

I know that there is pain, but you

Break free from the chains

Yeah I know that there is pain, but you

Break free, break from the chains

Some day somebody's gonna make you want to turn around and say goodbye (and say goodbye)

Don't you know? Don't you know, things can change (Know)

If you Hold On

Mmm, can you Hold On, baby

Won't you tell me now

Hold On for one more day, 'cause

It's gonna go your way

Can't you change it this time

Make up your mind

Hold On, Hold On

Baby Hold On